I have now entered GöteborgsVarvet. The race is in about 34 weeks and I will start training next week. Right now I have a back injury but hopefully it wont hurt that much.
My training will consist of running, strength training, spinning and walking. I will run a longer distance once a week, do spinning once a week and hit the gym about 3 to 4 time a week. on the way to the gym I will be running and it takes about 20min one way.
Later on when its about 15 to 20 weeks to the race I will increase running intensity to about 3 times a week. I can do this since I have a good training background and therefore I dont need to work very hard/often compared to others that dont run frequently.
I will be updating the blog after every session. I will also put up a list over products that I will be using during my training.
I am also in search of sponsors. If you know anyone that would like to sponsor with anything (food, drinks, clothes or even a trip to GBG) let me know.
By the way my goal is 1h & 30min. ps this is my first time to run a half marathon.
/ Mr Lawrence
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